Health & Wellness

Vibrant Glo Wellness

We practice a holistic approach to health and wellness, which means that we look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.

Our approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, we work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.

Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.Here are some concepts that we will explore during our work together:

166 route 202
Somers, NY 10589

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Jim Smith Karate

Martial Arts School teaching traditional Karate in Westchester since 1973. Serving ages 4 – Adult.

250 Mahopac Ave
Yorktown Heights, NY 10598 

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Healthy Pantry Picks, Inc.

Healthy Pantry Picks, Inc. is a local online retailer of natural and organic food products.  We offer oils, vinegars, honey, snacks, seeds/grains, pet treats and create Gift Baskets for all occasions!

PO Box 185
Yorktown Heights, NY 

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Equipoise: Pilates Studio

Equipoise: A State of Balance Pilates and Wellness Studio

Classical Pilates method of body conditioning. A premier Pilates and Wellness Studio with a strong commitment towards personalized services and individual attention to achieve a healthier lifestyle. We work with both professional and ametuer athletes, Seniors, Moms, Dads, youth – recovering from injuries- all to develop strong and flexible bodies.

334 Rt 202; Bailey Court
Somers, NY 10589 

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Metamorphosis Pediatric Physical Therapy

Metamorphosis Pediatric Physical Therapy provides comprehensive gross motor evaluations, ongoing physical therapy treatments, parental/caregiver training, and home program design and implementation.

Our comprehensive gross motor evaluations include standardized testing, in-depth clinical assessment, and a full write up. Our 55-minute treatment sessions allow ample time for treatment, parental training, and home program implementation and/or modification. We welcome visits from team members and/or co-treating therapists. Parental involvement in treatment sessions is highly encouraged.

336 Route 202
Somers, NY 10589 

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CK4Health Shaklee Distributors

Carolyn and Kevin Moss have been exclusive distributors with Shaklee since  our introduction to this wonderful company in  1997.  Shaklee is the Number One Natural Nutrition Company and the First  Climate Neutral Certified Company in the US.  Shaklee changed our lives and we now “Pay It Forward’ by sharing Shaklee with others.  We make a difference, one person at a time, by sharing the Shaklee Products and Opportunity  with you to change your lives.  We offer the opportunity for wealth and the health to enjoy it!

Ask about our Shaklee180 Turnaround Program, quite possibly the last weight loss program you’ll ever need. Get the toxins out of your home with our Get Clean Starter Kit and you are on the road to better health for you and our planet

PO Box 74
Lincolndale, NY 10540 

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FitStop Delivers

FitStop delivers nutritious and delicious soups, entrees, salads and smoothies to homes and businesses in Somers and Yorktown. We also offer pick-up at Croton Falls Train Station.  It’s a healthy alternative to takeout and packaged meals.