Resurge – Body & Mind
Hi, I’m Tom Moran and I’m passionate about helping people achieve their fitness and wellness goals. With certifications from the National Academy of Sports Medicine, Functional Range Conditioning, Natural Movements & a degree in Behavioral Science, I have the expertise to design customized training programs that are tailored to your unique needs and goals. I have been in the exciting world of health & fitness for over twenty years and have worked with clients of all ages and fitness levels, from beginners to competitive athletes. My philosophy is to focus on overall wellness, which includes not just exercise but also nutrition and mindset. I believe fitness should be fun and accessible to everyone, and I strive to create a welcoming and supportive environment for my clients. I also provide a FREE health & fitness assessment session to get an idea of where you’re currently at. So, if you’re ready to take your fitness to the next level, let’s connect and get started! Feel free to call me at (914)621-1989 or email me at tmoran@resurgebodymind.com
