Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.
We believe that Pilates is the path to a fuller, more satisfying physical existence. We believe that being in control of your body helps you to be in control of your life. And best of all, we believe that you can start anytime.
The Prodigy Athletic Center (PAC), Westchester County’s premier all-inclusive sports 25,000 square foot facility with 75 full and part-time employees located in Somers.
Since opening in August, PAC has already welcomed more than 500 participants in its programs for volleyball, pickleball, pilates, yoga and more. With four volleyball courts, four pickleball courts, a fitness center, yoga and dance studio, martial arts spaces, and advanced speed and agility training, PAC is redefining indoor sports and fitness in the region.
Founded by renowned coach Bill Swertfager and business leader Daniel Papes, with Diane Swertfager heading the Volleyball Academy, PAC is dedicated to providing exceptional athletic experiences for all ages. For youth athletes, PAC focuses on more than skill development—emphasizing character building and personal growth on and off the court. “Our focus is simple—delivering a great athletic experience in a top-notch facility,” said Bill Swertfager.
CrossFit Trinity is a community-based CrossFit gym in Mahopac, NY offering personalized fitness classes led by professional coaches. Our workout classes utilize a variety of fitness training methods including strength training (weightlifting), aerobic exercise (cardio) and calisthenics (body weight movements).
Hi, I’m Tom Moran and I’m passionate about helping people achieve their fitness and wellness goals. With certifications from the National Academy of Sports Medicine, Functional Range Conditioning, Natural Movements & a degree in Behavioral Science, I have the expertise to design customized training programs that are tailored to your unique needs and goals. I have been in the exciting world of health & fitness for over twenty years and have worked with clients of all ages and fitness levels, from beginners to competitive athletes. My philosophy is to focus on overall wellness, which includes not just exercise but also nutrition and mindset. I believe fitness should be fun and accessible to everyone, and I strive to create a welcoming and supportive environment for my clients. I also provide a FREE health & fitness assessment session to get an idea of where you’re currently at. So, if you’re ready to take your fitness to the next level, let’s connect and get started! Feel free to call me at (914)621-1989 or email me at tmoran@resurgebodymind.com
10 Wild Oaks Rd Unit 218
Goldens Bridge, New York 10526 United States
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At Martial Arts Unlimited, we offer a clean, safe, and positive (yet challenging) environment. We believe everyone has a unique talent or gift to offer, and we seek to bring that out in each individual. We specialize in INDIRECT LEARNING, a concept where what is learned is not realized until well into the process.
2 Old Tomahawk St
Yorktown Heights, WESTCHESTER 10598 USA
914-479-5151 (Main)
SomersMAU@Gmail.com (Main)
Yorktown Fit Body Boot Camp, the number one fitness and fat loss workout program designed to burn the fat and get you in the best shape of your life.
Yorktown Fit Body Boot Camp’s Unstoppable Fitness Formula workouts are designed to shed your unwanted body fat in the shortest amount of time possible while giving you maximum results under the supervision of the most qualified personal trainers.
1735 Front Street
Yorktown Heights, NY 10598 United States
9148307185 (Main)
yorktownfitbody@gmail.com (Main)
SOMERS’ PREMIER MARTIAL ARTS SCHOOL
Find out why so many people in Somers turn to Krav Maga New York for their martial arts training. Parents just like you have discovered how to maximize their child’s potential and accelerate their development!
Equipoise: A State of Balance Pilates and Wellness Studio
Classical Pilates method of body conditioning. A premier Pilates and Wellness Studio with a strong commitment towards personalized services and individual attention to achieve a healthier lifestyle. We work with both professional and ametuer athletes, Seniors, Moms, Dads, youth – recovering from injuries- all to develop strong and flexible bodies.
