CrossFit Trinity is a community-based CrossFit gym in Mahopac, NY offering personalized fitness classes led by professional coaches. Our workout classes utilize a variety of fitness training methods including strength training (weightlifting), aerobic exercise (cardio) and calisthenics (body weight movements).
Hi, I’m Tom Moran and I’m passionate about helping people achieve their fitness and wellness goals. With certifications from the National Academy of Sports Medicine, Functional Range Conditioning, Natural Movements & a degree in Behavioral Science, I have the expertise to design customized training programs that are tailored to your unique needs and goals. I have been in the exciting world of health & fitness for over twenty years and have worked with clients of all ages and fitness levels, from beginners to competitive athletes. My philosophy is to focus on overall wellness, which includes not just exercise but also nutrition and mindset. I believe fitness should be fun and accessible to everyone, and I strive to create a welcoming and supportive environment for my clients. I also provide a FREE health & fitness assessment session to get an idea of where you’re currently at. So, if you’re ready to take your fitness to the next level, let’s connect and get started! Feel free to call me at (914)621-1989 or email me at tmoran@resurgebodymind.com
10 Wild Oaks Rd Unit 218
Goldens Bridge, New York 10526 United States
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At Martial Arts Unlimited, we offer a clean, safe, and positive (yet challenging) environment. We believe everyone has a unique talent or gift to offer, and we seek to bring that out in each individual. We specialize in INDIRECT LEARNING, a concept where what is learned is not realized until well into the process.
2 Old Tomahawk St
Yorktown Heights, WESTCHESTER 10598 USA
914-479-5151 (Main)
SomersMAU@Gmail.com (Main)
Yorktown Fit Body Boot Camp, the number one fitness and fat loss workout program designed to burn the fat and get you in the best shape of your life.
Yorktown Fit Body Boot Camp’s Unstoppable Fitness Formula workouts are designed to shed your unwanted body fat in the shortest amount of time possible while giving you maximum results under the supervision of the most qualified personal trainers.
1735 Front Street
Yorktown Heights, NY 10598 United States
9148307185 (Main)
yorktownfitbody@gmail.com (Main)
SOMERS’ PREMIER MARTIAL ARTS SCHOOL
Find out why so many people in Somers turn to Krav Maga New York for their martial arts training. Parents just like you have discovered how to maximize their child’s potential and accelerate their development!
Equipoise: A State of Balance Pilates and Wellness Studio
Classical Pilates method of body conditioning. A premier Pilates and Wellness Studio with a strong commitment towards personalized services and individual attention to achieve a healthier lifestyle. We work with both professional and ametuer athletes, Seniors, Moms, Dads, youth – recovering from injuries- all to develop strong and flexible bodies.
Indoor turf rental, Birthday Parties, Flag Football Leagues, Iowa Style Wrestling, Camps, Krav,Maga, Bootcamp & More!
Carla has been a fitness enthusiast all her life. She has been involved in a variety of team sports such as gymnastics, soccer, softball, and tennis. She is also a competitive triathlete. Carla has an extensive background in personal training, group fitness training, health coaching, and fitness. She’s spent over 20 years teaching a wide variety of group fitness classes that have really given her the tools to run a successful Boot Camp here in Westchester. She is a multi-level certified Personal Trainer, and Group Fitness Instructor, a CrossFit Level 1 Coach, and a Certified Pilates, and Spinning Instructor. Carla stays keeps up with the latest fitness trends by taking courses and workshops to staying educated in a field that is constantly changing. She has a hard time sitting still, and some of her other activities include snowboarding, hiking, traveling, and skydiving. Carla’s true passion is helping others strive to be their best.
Carla believes she has the best job in the world, and her true passion is helping others strive to be their best. She wants to make a difference in the lives of the people she meets. She wants them to discover the joys of a healthy, active life. To her, nothing is more rewarding than to hear clients tell her that she has changed their lives forever, that they feel the best they have ever felt about their bodies, that they love the way they look in their clothes, and that they have more confidence and self esteem than they’ve ever had before. Carla is dedicated to inspire, motivate and empower the women who commit to her boot camp to believe in their true potential, and in their ability to overcome their daily life obstacles when trying to achieve and maintain to reach their fitness goals.
Whether you are new to fitness, or a veteran, Carla’s passion to motivate, encourage and teach will make your Adventure Boot Camp experience the most rewarding exercise program you will ever participate. Get ready for a journey that is extremely fun, challenging, and supportive.
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