SOMERS’ PREMIER MARTIAL ARTS SCHOOL
Find out why so many people in Somers turn to Krav Maga New York for their martial arts training. Parents just like you have discovered how to maximize their child’s potential and accelerate their development!
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Since 1976, The Country House has been serving seniors. Licensed by NYS Department of Health, we provide families with peace of mind, knowing their loved ones are happy, safe and well cared for around the clock by professionals. The assistance needed with the independence desired. Short term stays available.
2000 Baldwin Road
Yorktown Heights, NY 10598
914-962-3625 (Main)
Martial Arts School teaching traditional Karate in Westchester since 1973. Serving ages 4 – Adult.
Equipoise: A State of Balance Pilates and Wellness Studio
Classical Pilates method of body conditioning. A premier Pilates and Wellness Studio with a strong commitment towards personalized services and individual attention to achieve a healthier lifestyle. We work with both professional and ametuer athletes, Seniors, Moms, Dads, youth – recovering from injuries- all to develop strong and flexible bodies.
After being diagnosed with diabetes, along with other health problems: high cholesterol, high blood pressure and sleep apnea, and not to mention physical pain, 3 herniated disks and a hip replacement; I was at the end of my ropes. Every diet I tried failed. Why? Because diets don’t work. I found Take Shape for Life. Through a goof proof meal replacement program coupled with education and support I lost over 90 pounds. Not only have I kept it off but I have kicked sleep apnea and all 5 medications to the curb. I am passionate about helping any anyone and passing this gift on.
Using the basic principles of Take Shape for Life—Support, Education and Nutrition I will guide you to optimal health.
