Lake Mahopac Pharmacy & Surgical
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The Country House in Westchester
Since 1976, The Country House has been serving seniors. Licensed by NYS Department of Health, we provide families with peace of mind, knowing their loved ones are happy, safe and well cared for around the clock by professionals. The assistance needed with the independence desired. Short term stays available.
2000 Baldwin Road
Yorktown Heights, NY 10598
914-962-3625 (Main)
Equipoise: Pilates Studio
Equipoise: A State of Balance Pilates and Wellness Studio
Classical Pilates method of body conditioning. A premier Pilates and Wellness Studio with a strong commitment towards personalized services and individual attention to achieve a healthier lifestyle. We work with both professional and ametuer athletes, Seniors, Moms, Dads, youth – recovering from injuries- all to develop strong and flexible bodies.
Take Shape for Life
After being diagnosed with diabetes, along with other health problems: high cholesterol, high blood pressure and sleep apnea, and not to mention physical pain, 3 herniated disks and a hip replacement; I was at the end of my ropes. Every diet I tried failed. Why? Because diets don’t work. I found Take Shape for Life. Through a goof proof meal replacement program coupled with education and support I lost over 90 pounds. Not only have I kept it off but I have kicked sleep apnea and all 5 medications to the curb. I am passionate about helping any anyone and passing this gift on.
Using the basic principles of Take Shape for Life—Support, Education and Nutrition I will guide you to optimal health.
Westchester Adventure Boot Camp
Carla has been a fitness enthusiast all her life. She has been involved in a variety of team sports such as gymnastics, soccer, softball, and tennis. She is also a competitive triathlete. Carla has an extensive background in personal training, group fitness training, health coaching, and fitness. She’s spent over 20 years teaching a wide variety of group fitness classes that have really given her the tools to run a successful Boot Camp here in Westchester. She is a multi-level certified Personal Trainer, and Group Fitness Instructor, a CrossFit Level 1 Coach, and a Certified Pilates, and Spinning Instructor. Carla stays keeps up with the latest fitness trends by taking courses and workshops to staying educated in a field that is constantly changing. She has a hard time sitting still, and some of her other activities include snowboarding, hiking, traveling, and skydiving. Carla’s true passion is helping others strive to be their best.
Carla believes she has the best job in the world, and her true passion is helping others strive to be their best. She wants to make a difference in the lives of the people she meets. She wants them to discover the joys of a healthy, active life. To her, nothing is more rewarding than to hear clients tell her that she has changed their lives forever, that they feel the best they have ever felt about their bodies, that they love the way they look in their clothes, and that they have more confidence and self esteem than they’ve ever had before. Carla is dedicated to inspire, motivate and empower the women who commit to her boot camp to believe in their true potential, and in their ability to overcome their daily life obstacles when trying to achieve and maintain to reach their fitness goals.
Whether you are new to fitness, or a veteran, Carla’s passion to motivate, encourage and teach will make your Adventure Boot Camp experience the most rewarding exercise program you will ever participate. Get ready for a journey that is extremely fun, challenging, and supportive.
Certifications:
- Personal Training – NASM, ACE & AFAA
- Group Fitness – AFAA
- Spinning – Johnny G (Maddog Athletics)
- Adventure Boot Camp – NESTA
- Functional Training – Perform Better
- Post-rehab Specialist – The Sports Medicine Acadamy
- Pre & Post Natal – AFAA
- Core Conditioning – The Chek Institute
- Plyometric Training – The Chek Institute
- Resistance Band Training – DSW Fitness
- Nutrition Fundamentals – AFAA
- Adult CPR / AED – American Red Cross
- Kickboxing – AFAA
- AOS Kettlebell Essentials
- TRX Suspension Training
- CrossFit Level 1 (CF-L1) Trainer
- Pilates – Pilates Institute of America
- PiYo – Beachbody
Burke Rehabilitation Hospital, Somers Outpatient Clinic
Vincent Orlando, Clinic Supervisor
Burke Rehabilitation Hospital, Somers Outpatient Clinic
325 Route 100, Suite 106
Somers, NY 10589
(914) 517-3894 (Main)
Carolyn Moss Wellness
Carolyn and Kevin Moss have been sharing Shaklee Healthy Living for over 25 years. Somebody took the time to make a difference in their family’s health and they have been Paying it Forward ever since. Joining Shaklee is like joining a Buying Club where everything ( Nutritional Products – Protein Shakes – Weight loss – Sports Nutrition – Anti-aging Skin Care – Pure Personal Care Products – Hair Care and Green, Environmentally Friendly Products) are available to you. Our Goal is to share options for your best health that may not have been introduced to you before!
We are always looking for partners to join us on our Journey. People with an entrepreneurial spirit, a zest for living and a desire to live each day with passion and purpose are a perfect fit! Retired or changing careers, Shaklee may be the side gig you are looking for. Our Mission: Making a Difference in this World, One Person at a time. Our Mission: Making a Difference in this World, One Person at a time.
The Paramount at Somers Rehabilitation and Nursing Center
“Rehabilitate. Rejuvenate. Recover.”
Creating a Revitalizing Rehabilitation Environment at The Paramount At Somers Rehabilitation and Nursing Center
CareRite Centers, LLC is delighted to welcome The Paramount at Somers Rehabilitation and Nursing Center, formerly Somers Manor Rehabilitation and Nursing Center, to the expanding CareRite Centers network. Serving the subacute and long term care needs throughout New York, New Jersey, Pennsylvania, Ohio, Florida, and Tennessee, CareRite Centers is enamored to continue serving those in the state of New York.
CareRite Centers is recognized for fostering and providing unprecedented levels of genuine care and customer service for their network of communities, and the CareRite Centers caliber of exceptional care will now be an added value to The Paramount at Somers’ strong commitment to excellence.
The Paramount at Somers is an integral part of the community, providing warm and exceptional subacute and long term nursing care. CareRite Centers is excited that The Paramount at Somers’ continuum of excellence will now be a part of the CareRite network, and is an added value to the network locally and at large, addressing the physical and emotional needs of its guests through cutting-edge technology, specialized rehabilitation care, and comfort-enhancing amenities.
CareRite Centers also proudly introduces the Network’s signature Comprehensive Amputee Rehabilitation Program, the most advanced amputee support treatment protocol to date. Led by Paralympic Gold Medalists, Todd Schaffhauser and Dennis Oehler, The Paramount at Somers will serve as the gold standard for amputee care in northern Westchester County.
Reflected in the CareRite Centers mission statement, our employees are the vital link and are the core of excellence in the care and compassion we are committed to; they are therefore our most precious resource. Like the communities in theCareRite Centers network, the uncommon denominator at The Paramount at Somers is that every touch point of every experience will not only meet, but will exceed your expectations.