Somers Sports Arena

Indoor turf rental, Birthday Parties, Flag Football Leagues, Iowa Style Wrestling, Camps, Krav,Maga, Bootcamp & More!

245 Route 100
Somers, NY 10589 

Website

914-301-5861 (Main)

Putnam Hospital Center

670 Stoneleigh Ave.
Carmel, NY 

Website

845-279-5711

Ava Anderson Non-Toxic

14 Laura Ln
Katonah, NY 10536 

Website

917-854-3910

Elder Care Connection

336 Route 202 - Suite 3
Somers, NY 10589 

Website

914-669-5200

Take Shape for Life

takeshapeAfter being diagnosed with diabetes, along with other health problems: high cholesterol, high blood pressure and sleep apnea, and not to mention physical pain, 3 herniated disks and a hip replacement; I was at the end of my ropes.  Every diet I tried failed. Why? Because diets don’t work.  I found Take Shape for Life.  Through a goof proof meal replacement program coupled with education and support I lost over 90 pounds.  Not only have I kept it off but I have kicked sleep apnea and all 5 medications to the curb. I am passionate about helping any anyone and passing this gift on.

Using the basic principles of Take Shape for Life—Support, Education and Nutrition I will guide you to optimal health.

 

 

takeshape2

8 Old Mill Road
Yorktown Heights, NY 10598 

Website

914-671-0026

Westchester Adventure Boot Camp

westchesterbootcampCarla has been a fitness enthusiast all her life. She has been involved in a variety of team sports such as gymnastics, soccer, softball, and tennis. She is also a competitive triathlete. Carla has an extensive background in personal training, group fitness training, health coaching, and fitness. She’s spent over 20 years teaching a wide variety of group fitness classes that have really given her the tools to run a successful Boot Camp here in Westchester. She is a multi-level certified Personal Trainer, and Group Fitness Instructor, a CrossFit Level 1 Coach, and a Certified Pilates, and Spinning Instructor. Carla stays keeps up with the latest fitness trends by taking courses and workshops to staying educated in a field that is constantly changing. She has a hard time sitting still, and some of her other activities include snowboarding, hiking, traveling, and skydiving. Carla’s true passion is helping others strive to be their best.

Carla believes she has the best job in the world, and her true passion is helping others strive to be their best. She wants to make a difference in the lives of the people she meets. She wants them to discover the joys of a healthy, active life. To her, nothing is more rewarding than to hear clients tell her that she has changed their lives forever, that they feel the best they have ever felt about their bodies, that they love the way they look in their clothes, and that they have more confidence and self esteem than they’ve ever had before. Carla is dedicated to inspire, motivate and empower the women who commit to her boot camp to believe in their true potential, and in their ability to overcome their daily life obstacles when trying to achieve and maintain to reach their fitness goals.

Whether you are new to fitness, or a veteran, Carla’s passion to motivate, encourage and teach will make your Adventure Boot Camp experience the most rewarding exercise program you will ever participate. Get ready for a journey that is extremely fun, challenging, and supportive.

Certifications:

  • Personal Training – NASM, ACE & AFAA
  • Group Fitness – AFAA
  • Spinning – Johnny G (Maddog Athletics)
  • Adventure Boot Camp – NESTA
  • Functional Training – Perform Better
  • Post-rehab Specialist – The Sports Medicine Acadamy
  • Pre & Post Natal – AFAA
  • Core Conditioning – The Chek Institute
  • Plyometric Training – The Chek Institute
  • Resistance Band Training – DSW Fitness
  • Nutrition Fundamentals – AFAA
  • Adult CPR / AED – American Red Cross
  • Kickboxing – AFAA
  • AOS Kettlebell Essentials
  • TRX Suspension Training
  • CrossFit Level 1 (CF-L1) Trainer
  • Pilates – Pilates Institute of America
  • PiYo – Beachbody

12 Hill Lane
Brewster, NY 10509 

Website

914-960-4494

Northern Westchester Hospital

nowesthospNorthern Westchester Hospital

Contact: Teresa Alongi

Northern Westchester Hospital (NWH) a member of the North Shore-LIJ Health System, provides quality, patient-centered care that is close to home through a unique combination of medical expertise, leading-edge technology, and a commitment to humanity.  Over 700 highly skilled physicians, state-of-the-art technology and professional staff of caregivers are all in place to ensure that you and your family receive treatment in a caring, respectful and nurturing environment.

NWH has established extensive internal quality measurements that surpass the standards defined by the Centers for Medicare & Medicaid Services (CMS) and the Hospital Quality Alliance (HQA) National Hospital Quality Measures.  Our highly quality standards help to ensure that the treatment you receive at NWH is among the best in the nation.  For a complete list of our services, please visit www.nwhc.net and connect with us on Facebook.

nowesthosp2

400 East Main Street
Mount Kisco, NY 10549 

Website

914-666-1295
914-666-1200 (Main)

Anytime Fitness of Somers

325 Route 100
Somers, NY 10587 

Website

914-301-5969 (Main)

Brewster Ice Arena

Steve Santini.

The Brewster Ice Arena, which opened its doors in the Fall of 1997, is conveniently located at the intersection of Interstates 684 & 84, near Route 22, Route 202, and Route 6, just one mile north of the Westchester County border in North Salem, and only three miles west of Connecticut at the Ridgefield/Danbury borders.  Our three-level, 90,000 square foot facility features two regulation-sized ice rinks, a studio rink , as well as Player’s bar, restaurant, and banquet facility on our second floor, and The Gym @ Brewster Ice Arena on our third floor.

We are the home of the Brewster Bulldogs and Westchester Express travel hockey organizations, NY Apple Core‘s Junior A and 16U AAA teams, as well as thirteen local high school teams.  We have tremendous group lesson & instructional hockey programs, recreational in-house leagues, the Future Rangers developmental clinic, Fall & Spring High School leagues, year-round adult leagues, as well as an adult beginner program and competitive figure skating.  Keep cool all summer and attend one of our many skating or hockey camps.  The Arena is also a great place to celebrate your child’s birthday party, with packages available for both our Studio Rink, as well as our public sessions.  We always offer a wide variety of programs for people of all ages, interests and abilities year round. Come visit our 10+ acre beautiful scenic location or contact us for further information.

Free, open Wi-Fi is available throughout the facility.

63 Fields Lane
Brewster, NY 10509 

Website

845-279-2229 (Main)

Burke Rehabilitation Hospital, Somers Outpatient Clinic

Vincent Orlando, Clinic Supervisor

Burke Rehabilitation Hospital, Somers Outpatient Clinic

325 Route 100, Suite 106
Somers, NY 10589 

Website

(914) 517-3894  (Main)

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