Focal Physical Therapy

Focal Physical Therapy
268 Route 202
Somers, New York 10589
Armonk: 914.273.9100 Katonah: 914.816.4110 Somers: 914.268.9024

268 Route 202
Somers, New York 10589
Armonk: 914.273.9100 Katonah: 914.816.4110 Somers: 914.268.9024
Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.
We believe that Pilates is the path to a fuller, more satisfying physical existence. We believe that being in control of your body helps you to be in control of your life. And best of all, we believe that you can start anytime.
The Prodigy Athletic Center (PAC), Westchester County’s premier all-inclusive sports 25,000 square foot facility with 75 full and part-time employees located in Somers.
Since opening in August, PAC has already welcomed more than 500 participants in its programs for volleyball, pickleball, pilates, yoga and more. With four volleyball courts, four pickleball courts, a fitness center, yoga and dance studio, martial arts spaces, and advanced speed and agility training, PAC is redefining indoor sports and fitness in the region.
Founded by renowned coach Bill Swertfager and business leader Daniel Papes, with Diane Swertfager heading the Volleyball Academy, PAC is dedicated to providing exceptional athletic experiences for all ages. For youth athletes, PAC focuses on more than skill development—emphasizing character building and personal growth on and off the court. “Our focus is simple—delivering a great athletic experience in a top-notch facility,” said Bill Swertfager.

CrossFit Trinity is a community-based CrossFit gym in Mahopac, NY offering personalized fitness classes led by professional coaches. Our workout classes utilize a variety of fitness training methods including strength training (weightlifting), aerobic exercise (cardio) and calisthenics (body weight movements).

Hudson Dermatology offers expert medical and cosmetic dermatology and Mohs skin cancer surgery. Every physician at Hudson Dermatology’s seven locations is board-certified and committed to providing quality skincare built on a foundation of advanced technology and techniques. All treatments-medical and cosmetic, are highly personalized and chosen for their safety and results.
With offices in Fishkill, Poughkeepsie, Cornwall, Kingston, Hudson, and Tarrytown, we are excited to be a part of the Somers community and look forward to providing excellent care to you and your families.

Dr. John Vilkelis is a Board Certified chiropractor who serves the residents of Somers and North Salem, New York as well as many of the nearby communities. At Vilkelis Chiropractic, the doctor treats a wide variety of health conditions and injuries. Dr. Vilkelis believes in treating the ‘whole’ person. With 30 years of experience, the doctor will both diagnose and treat many common (and sometimes uncommon) illnesses. If you’re tired of being sick and tired, this is the right place for you to find the help you need.
Dr. Vilkelis graduated from Palmer College Chiropractic – Davenport in 1995. With his many years of experience, the doctor tries to find the cause of an illness or injury instead of simply addressing the symptoms. An imbalance in the spinal column can have a dramatic impact on other areas of the body. By uncovering the cause of the imbalance, the doctor can correct the problem at its source, eliminating the symptoms and allowing the patient to heal. If the injury is related to a traumatic accident, the doctor believes it is just as important to address any emotional upset that the person feels as well as the physical pain.
At Vilkelis Chiropractic, we provide safe, gentle and affordable care for misaligned vertebrae (spinal subluxations); Subluxations interfere with your health and can cause painful conditions of the spine and nervous system. Whether from general stress or injuries from over-exertion, sports or auto accidents – subluxations can “get on your nerves.” We work fast to correct these conditions, as well as provide general wellness and health maintenance care for infants, children and adults of all ages.