No Fear Training, LLC
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Orangetheory Fitness Yorktown Heights
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Martial Arts Unlimited
At Martial Arts Unlimited, we offer a clean, safe, and positive (yet challenging) environment. We believe everyone has a unique talent or gift to offer, and we seek to bring that out in each individual. We specialize in INDIRECT LEARNING, a concept where what is learned is not realized until well into the process.
2 Old Tomahawk St
Yorktown Heights, WESTCHESTER 10598 USA
(914) 479-5151 (Main)
[email protected] (Main)
Healthy Smiles Dentistry of Northern Westchester
Preventative, restorative and family friendly general practice Dental Office.
Krav Maga New York
Krav Maga of Westchester
2 Scott Drive
Somers, NY 10589
(855) I-AM-KRAV (Main)
[email protected] (Main)
Equipoise: Pilates Studio
Equipoise: A State of Balance Pilates and Wellness Studio
Classical Pilates method of body conditioning. A premier Pilates and Wellness Studio with a strong commitment towards personalized services and individual attention to achieve a healthier lifestyle. We work with both professional and ametuer athletes, Seniors, Moms, Dads, youth – recovering from injuries- all to develop strong and flexible bodies.
Westchester Adventure Boot Camp
Carla has been a fitness enthusiast all her life. She has been involved in a variety of team sports such as gymnastics, soccer, softball, and tennis. She is also a competitive triathlete. Carla has an extensive background in personal training, group fitness training, health coaching, and fitness. She’s spent over 20 years teaching a wide variety of group fitness classes that have really given her the tools to run a successful Boot Camp here in Westchester. She is a multi-level certified Personal Trainer, and Group Fitness Instructor, a CrossFit Level 1 Coach, and a Certified Pilates, and Spinning Instructor. Carla stays keeps up with the latest fitness trends by taking courses and workshops to staying educated in a field that is constantly changing. She has a hard time sitting still, and some of her other activities include snowboarding, hiking, traveling, and skydiving. Carla’s true passion is helping others strive to be their best.
Carla believes she has the best job in the world, and her true passion is helping others strive to be their best. She wants to make a difference in the lives of the people she meets. She wants them to discover the joys of a healthy, active life. To her, nothing is more rewarding than to hear clients tell her that she has changed their lives forever, that they feel the best they have ever felt about their bodies, that they love the way they look in their clothes, and that they have more confidence and self esteem than they’ve ever had before. Carla is dedicated to inspire, motivate and empower the women who commit to her boot camp to believe in their true potential, and in their ability to overcome their daily life obstacles when trying to achieve and maintain to reach their fitness goals.
Whether you are new to fitness, or a veteran, Carla’s passion to motivate, encourage and teach will make your Adventure Boot Camp experience the most rewarding exercise program you will ever participate. Get ready for a journey that is extremely fun, challenging, and supportive.
Certifications:
- Personal Training – NASM, ACE & AFAA
- Group Fitness – AFAA
- Spinning – Johnny G (Maddog Athletics)
- Adventure Boot Camp – NESTA
- Functional Training – Perform Better
- Post-rehab Specialist – The Sports Medicine Acadamy
- Pre & Post Natal – AFAA
- Core Conditioning – The Chek Institute
- Plyometric Training – The Chek Institute
- Resistance Band Training – DSW Fitness
- Nutrition Fundamentals – AFAA
- Adult CPR / AED – American Red Cross
- Kickboxing – AFAA
- AOS Kettlebell Essentials
- TRX Suspension Training
- CrossFit Level 1 (CF-L1) Trainer
- Pilates – Pilates Institute of America
- PiYo – Beachbody
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